Extreme Sports News

February 3, 2020February 3, 2020 by Jimmy

What are the Best Water Sports for Fitness

Water sports are a great way of having fun and getting some exercise, you’ll be surprised at how accessible water sports are to get into nowadays and there are many options for you out there that you can enjoy while getting some valuable exercise.

Swimming.

One of the simpler options when it comes to water sports would be swimming, swimming as a sport has become increasingly popular and attendance at the local baths has increased greatly. Swimming can be a fun way of getting out of the house, whether that be on your own or with friends and family, it’s a great way of being social and keeping fit.

Water Volleyball.

Water volleyball is another great form of exercise and a social event, this sport is both great fun and competitive. Compete in teams and even have the opportunity to enter competitions this sport is suitable for people of all ages so there’s no excuse not to give it a go. Look out for opportunities to compete in your local swimming baths.

Water Aerobics.

Something a little bit more gentle would be water aerobics, there’s something very graceful about moving your body in such a precise way. This is a great form of exercise as this sport requires excellent upper body strength and body control to move your body in such a precise way. This is also a great way to develop teamwork skills and meet new people through joining an aerobics team.

Diving.

Another great watersport that can help improve your fitness and improve your social skills through teamwork would be diving. Diving can be and intense and regimented sport that does require a lot of finesse and discipline. This sport may be more competitive but it can also be very fun to give a try and to improve fitness.

January 22, 2020February 3, 2020 by Jimmy

The Most Popular Water Sports of the Past Decade

Water sports may be considered one of the more niche sporting categories but in recent years its popularity has increased and there have been more and more people hitting the water.

One of the most popular water sports would have to be kayaking, consisting of travelling across bodies of water it can be suitable for those of you that are adrenaline junkies or those looking for something a little calmer depending on where you choose to go.

This really is a sport that can be enjoyed by all competitive or not and would be considered a great way to get some exercise and see some breathtaking views.

Another great water sport would be diving, thanks to the increased popularity and support of the Olympic games, diving has had a huge increase in its popularity over the last few years especially as a competitive sport with diving teams being implemented into the academic setting encouraging a growth in the sports popularity.

Another example of a popular water sport is jet skiing, the thrill seekers amongst you will be huge fans of this one. The high speed nature of the sport and whisking around the beach is considered great fun by many, the popularity has increased greatly especially with tourists on holiday looking to do something adventurous when they are in the sun. A final great water sport that has again increased in popularity for those that go abroad is parasailing, this sport consists of being towed in the water by a vehicle – usually a boat or jet ski. This sport is great for those that enjoy the adrenaline that comes with the high speed experience of parasailing. There’s something about being dragged around the ocean at high speed especially in the sun that is extremely fun.