Extreme Sports News

Category: Casual Sports

by Jimmy

From Player to Coach: 6 Tips to Managing a Sports Team

Motivation

A crucial aspect of managing your sports team to a high standard would have to be keeping them motivated. For your team to work well they must have the necessary motivation to win. Keep morale up with rewarding good performance, encouraging your team and reminding your team of why they enjoy sports. Highlight the importance of having fun, winning isn’t as valuable as having a team who wants to do well. Although it can be frustrating if your team isn’t bringing home the wins, in order for them to win they must be motivated to do it, your team is full of players who have a passion for what they do, they may lose sight of this passion as it can be a very stressful industry, your job as a manager is to ensure they are doing their very best.

Down Time

Competing in professional sports can be a gruelling experience for the body, the constant training and regular games can have a seriously tiresome effect on your team. It is important you allow your tea to have the necessary downtime to relax and allow their body to recover from their sporting ordeal. In the unfortunate case that a team player goes through an injury, you must ensure the player has the required recovery time in order to ensure their safety.

Communication

All too often do we see managers holding back information from their team, this not only reduces morale but can damage your rapport with your team. Ensure you keep your team with the situation regarding the financial position, how the team is doing and any other issues that could affect your team. Transparency allows you to build a genuine friendship and shows how much you care about your team’s progression. Many managers make the mistake of keeping information from their team, even if you have negative news, communicating with the team and working through any issues you may face together adds a sense of strength and creates a united dynamic.

Health

As previously mentioned professional sports can have a negative impact on the body, health is vital to ensuring your team is as strong as it can be and ensuring the safety of each and every team member. It is not acceptable for a player to not go through regular health checkups and to get the medical attention they need. An injured player should be taken out of the game for at least one game, is it at their physiotherapist’s discretion as to whether they are well enough to play again. Although it can be frustrating when a great player is injured it is important to remember the value of your player’s health, never place their health as less important as a game.

Team Building

A big part of keeping up team morale and ensuring your team works as a strong unit is spending time conducting team building activities. Games like never have I ever or a game of 21 questions are great examples of fun games that can help your team become more familiar with each other. Taking time to encourage your team to have fun together and get to know each other more is a great way of forging a strong bond across your team which can only improve their performance on the field. If you have a close-knit team and you as a manager gain a rapport with them management becomes a breeze and the team are more confident and comfortable.

Training

As a manager, you will have an input in how and when your team trains, ensuring there is a solid balance between different exercises will help improve your team’s overall performance. Training can be damaging to motivation if it is not conducted in a fun and engaging way, try implementing some fun variations into the training activities you do with your team and use it as a means to boost morale. Managers are required to think about all aspects of their team from training to team building you should be able to use any time you spend together to help make the team a stronger force rather than just focusing on sports performance.

by Jimmy

How much do NBA stars really get paid?

The question of how much NBA stars get paid is a very controversial one to be circulating the community at the moment. Many share the opinion that players are overpaid in comparison to those who work in more important industries. How much an NBA player is paid really does depend on how in-demand the player is in terms of skill and game quality and popularity and fanbases. The more popular, well-known names are treated with more of a celebrity status hence why they earn more and are provided with extra work opportunities aside from NBA.

Popularity

With popularity having a strong effect on how much players are paid the highest-paid player often changes, however, the latest from the xshn lottery reveals that Stephen Curry (31) is currently the highest-paid player with an average annual salary of $40 million. This high salary has come from Curry’s signing of a five-year contract valued at $201.2 million, with such a high-value contract Curry is set for life and his wealth has definitely caused a stir amongst the NBA community. The question of whether so much money should be spent on a single sports player comes into question here, although the industry is responsible for a large chunk of charity work the sheer amount of funds that are available is considered to be ridiculous by many.

Not all NBA players are paid so much and salaries can range from $7.7 million up to the current highest of $40 million, rates of pay can also depend on the tier in which the player is in, as you get to the higher more professional stages it is likely the player will; gain popularity and be in a lot more demand, this is when huge pay increases can be seen particularly within a transfer window.

by Jimmy

Top 3 GPS Sports Devices in 2020

Given the advances in GPS tracking technology, there are now many sports watches on the market that can give great boosts to your athletic performances. With that in mind, we tried out some of the most well-known watches to find the best ones out there today. We also looked at some watch reviews on galle.vn and other credible review sites to enhance the accuracy of our results. Here’s the top 3 we found:

Polar M430

The polar M430 is one of the best-selling GPS sports devices in the world, and for good reason. Its simple design is effective and efficient, allowing for the simplicity that most people desire in watch. Nobody wants to be fiddling around with settings or hardware when they’re just trying to do some exercise. In addition to this, the watch is very durable and comes with built-in heart rate monitoring for zone training as well as continuous heart rating monitoring of your wrists. Even with all of this, the watch can track for 30 hours, making it the top sports watch on the market today.

Garmin Forerunner 325

A close second is the Garmin Forerunner 325. While it only has 11 hours of continuous battery life, compared to the 30 hours that the Polar M430 boasts, The Forerunner has some benefits that the Polar lacks. This includes a sleeker design, more apps (such as marathon-specific training apps), smartphone notifications, and a Back to Start feature which guides back to where you started if you ever get lost running.

Fitbit Ionic

The Fitbit Ionic is a smartwatch that loses all the useless distractions that usually comes with such devices. There are still things like phone-free music for instance, but more emphasis is placed on battery life and the actual fitness apps. That being said the design is slightly aged and it still doesn’t last quite as long as the Forerunner or the Polar.

by Jimmy

Why You Should Start Watching Football in Vietnam

While Japan may be Asia’s top football team right now, it could soon have a little brother in the form of Vietnam, who are rising up the global ranks. The team’s success can best be seen in the Asian competitions, most notably the Asian Football Confederation (AFC) Cup where last year they beat South Korea, Australia, Iraq and the future hosts of the next Fifa World Cup – Qatar. They went on to reach the final last year and only lost after Uzbekistan barley nabbed a winner in the final minutes.

However, while Vietnam may have a lost, the atmosphere in the streets of Hanoi was unbelievable, with the city being pretty much dead for the games 90’s minutes only to transform into the biggest party in South East Asia when the final whistle went. By the time the players stepped on to the pitch to face off against Uzbekistan, the players had already been crowned as heroes in Vietnam. They earned praise from the PM Nguyen Xuan Phic, were gifted a party by the Airline Vietjet in which they were awarded a celebratory display of bikini-clad models on the flight back to the capital, and arrived back in Hanoi to hear thousands of Vietnamese creating a deafening symphony using motorbike horns and kitchen utensils.

The team’s success is largely down to their youth development program, which has massively improved the available talent in Vietnamese football. Many pundits are now speculating that Vietnam will be a major force in football in the coming years, and this talent seen on the international stage is very evident in the national league. This is why you should start watching live football Vietnam, especially if you’re bored of the usual top 5 European leagues.

You may be thinking that surely this success isn’t just due to the youth development program though, and you’d be right. The country has also decided to use lots of foreign expertise to really develop their players and get the team to a level that can compete with those at the top of international football. What’s that old Vietnamese proverb? “Choose the wise man and follow”?

This policy of making extensive use of foreign coaches and trainers dates back to the 1980’s, but recently it has been extremely effective due to some really good picks. For example, Park Hangseo from the Republic of Korea was instrumental in guiding Vietnam into the final of the AFC cup. There are also a good few Europeans in the national leagues, with French coaches being particularly prominent. So, if you decide to watch some Vietnamese football you won’t be too far astray from the magic of European football. There are also a good few European and Latin American players in the top leagues, with one of the big names in Vietnam being Gonzalo Marronkle, an Argentinian who plays as the No.9 for Hanoi.

However, don’t think that its all Western players dominating the leagues, there are many young Vietnamese talents who are more impressive than you’d expect. One such talent is Nguyen Quang Hai, a lighting fast 19-year-old with seemingly magic feet who manages to get fans on the edge of their seat pretty much every time he gets the ball.

With that being said, the only damper on football in Vietnam is corruption, which is pretty widespread especially in the lower leagues. This isn’t too much of an issue in the top league, however, so what are you waiting for? Make a change and watch Vietnam rise up the world stage in real time!

by Jimmy

Learn the Up and Coming Sport of Bowling

In the 21st century it could be argued that no sport has seen growth like ten pin bowling. Competitions have started popping up around the globe as the sport has grown from a casual sport to a sport that now exists on a professional level. This new form of professionalism can be seen in the fact that for the times in the sports history it will be an official sport for the 2020 Tokyo summer Olympics. A sign of the sports newfound legitimacy.

It is not surprising that ten pin bowling is a sport dominated by Americans. With the rise of American beer leagues being instrumental in the sport’s infant stages. This trend of American dominance has recently been broken by perhaps the most dominate bowler in the sports history in Jason Belmonte. Perhaps Belmonte`s biggest strength is his ability to be a dual wielding bowler, having mastery in both his left and right hand. This dual mastery has giving Belmonte twenty-three 300 score games, the maximum score you can achieve in bowling, so the fact he has twenty-three is simply absurd. Belmonte has been instrumental in the sports growth reaching celebrity status in his native homeland of Australia, the States and the ever-growing Japanese market, throughout his career he has received a tasty $1.5 million from the PBA tour alone.

This foot of wealth is not simply for Belmonte with a top ten professional bowler reaching an average salary currently standing at just under $255,000, offering a nice pay day for those who find themselves complete professionals in the sport. As I previously mentioned Bowling competitions are becoming more and more common throughout the world. For the European market which bowling is currently trying to make indents into, the European Bowling Tour should be seen as the most exciting. First established in the year 2000 it is perhaps the fastest growing bowling tournament. First consisting of nine events in eight countries, the sport is now Europe wide with thirteen events in thirteen separate European countries. These competitions are the perfect family events, offering a laid-back environment which allows you to interact with some of the world’s top bowling athletes. I would highly recommend these competitions for people who find themselves new to the sport.

It is a common stereotype that bowling is quite an easy sport to enter, but this is simply not true with a number of variables acting as a gatekeeper to your entry into the sport. If for the reasons listed above you want to enter the sport of bowling, then perhaps the most important aspect of integrating yourself into the sport of bowling is finding the perfect ball for you. If you are a complete casual, then the first thing you need to find out is which hand you are best suited for in bowling- as unfortunately not everyone can be a dual wielder like Belmonte. For right handers I would recommend Storm Drive Bowling Ball- which is simply the Nike or Adidas of the bowling world offering a consistently solid product, and a ball that is easily in the top 10 for left handers would be the Brunswick Rhino Bowling Ball, coming in at 10lbs-16lbs and with a low hook potential, the ball is simply perfect for any dry medium lane- which is actually the most common form of competitive bowling lane. I would also highly recommend buying the ball in a black pearl color, as it simply looks cool.

The sport of bowling is fun, tense and ever expanding. If you would want to enter the sport this is perhaps the best time, with schools of professional leagues that are open to both men and women. I would highly recommend you go for a bowl and perhaps you can find your childhood love for the sport again. For the casual or the budding professional- bowling is simply fun, and with its new higher professional ceiling this may just be the sport for you.

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